Finishing Out Summer Fitness Plan

I need a new fitness plan.  After thinking on it for quite a while, I came up with the one linked here.  I’m testing in with my sit ups, pushups, and squats tonight and will kick that training off on Saturday.  I’m running up until then and am logging as of this week.  In case you’re interested, you can check it out, but don’t feel like you need to.  🙂

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