I’ve run every morning this week following a 6 miler on Saturday and a rest on Sunday. My body is shot. 19 miles in four days isn’t that much of a cumulative distance, but I usually take a rest after two days of running no matter how far (or not so far) I run in those two days. Four days in a row is tough on me, but the weather has been ridiculously beautiful! So I power on… and take breaks… at the park. You know, the park that is perfectly safe and requires none of my attention. 😁
ever-changing evermore 