As I embark on the last 5 weeks of my fitness challenge, we’ve decided to follow a Paleo diet for ourselves (we always follow one for the kids – more on that another time). We were strict Paleo right before Matthew turned 1 and we both have never felt better! Because weight loss is a side-effect of following a Paleo diet, we figured this was as good a time as any to get back on our healthy eating lifestyle. I can say that just 4 days in, I feel great!
Because I’m a tracker of all things in my life, I’m going to keep track of the recipes we use each day for our family dinners. I’ll be tracking all of this on my Paleo Adventure page and then moving each week’s worth of content to a post every Sunday (or so). I’ll be keeping notes on weight loss, how I feel, how it went in general, etc. each week.
This really is an exercise for myself, so I don’t expect anyone to follow along or care about this. But in case you’re looking for great Paleo recipes, or are curious to see how this way of life changes my life, feel free to read along each week!